Intro to Reformer Pilates

Service Description

Introduction to Reformer Pilates is designed for anyone who is completely new to the Reformer or has little experience using the equipment. In this class, you’ll learn how to use the Reformer safely and confidently, including the springs, footbar, straps and carriage, while being introduced to the fundamental movements and principles used throughout our Reformer classes. The pace allows you time to understand the equipment, practise the foundations and become familiar with the terminology and transitions before progressing into our regular Reformer classes. Who is this class for? Anyone new to Reformer Pilates. If you have never used a Reformer before, we ask that you complete an Introduction to Reformer class before joining our regular Reformer classes.